What is it? Epsom salts gets its name from the place in which it was discovered, Epsom in England. It is a mineral composed of magnesium and sulfate compounds. Epsom salts can relieve muscular aches and pains whilst also healing cracked skin conditions. Recent studies have also indicated that Epsom salts could alleviate signs of autism in children. Magnesium is believed to play an important role in regulating the bodies functioning. Magnesium sulfate is an essential building block for brain tissue and joint proteins. Magnesium sulfate is known for its absorbency through the skin, it then makes perfect sense to derive it through soaking in bath water. Extra benefits Skin conditions such as dryness, itching, cracked skin, eczema and psoriasis have all shown relieving benefits through regular use of Epsom salts. Bathing in mineral rich water on a regular basis for 2-3 times per week could be the cosmetic treatment we have all needed. Put aside all the anti-ageing creams